Benefits Of Napping During The Day
A nap is a brief sleep session that often takes place during the day. For many adults, taking naps can keep them awake or...
10 Tips To Help Stop The Sunday Scaries
We all know the feeling.
We are trying our best to be in the moment on a Sunday, enjoying time with friends and family, or...
Tips For Taking The Best Naps
Who the hell doesn't love a good nap? It can rehcarge your mind and body, and allow you to start your day anew with...
Napping – Frequently Asked Questions
Still have questions on the best ways to nap without any side-effects? Check out our napping FAQs below.
Am I napping too much?
In many cases,...
Best Relaxing Candle Scents & How to Relax With a Candle
In the past ten years, candle use has grown in popularity as a means of helping our mental health.
Its status as an outdated practice...
What to do if you hate your job
If you've arrived here you're probably wondering what to do if you hate your job. One thing is for sure, you are not alone...
7 Best Feel Good Movies
We all have different tastes, and yes we can appreciate that yours may not sync with ours. Here are our 7 best feel good...
Weighted Blankets For Anxiety
Weighted blankets are heavier than the kinds of blankets people usually buy. Weighted blankets for anxiety and other emotional problems typically weigh anywhere from...
Signs That Social Media Is Causing You Harm
There is no set time spent on social media, the frequency with which you check for updates, or quantity of posts you make that...
What Are The Sunday Scaries?
No matter how enjoyable or peaceful Friday night and Saturday were, the so-called "Sunday Scaries" seem to slink in as we enjoy the weekend's...
